Turmeric Coconut Milk Latte

Sep 23

This Turmeric Coconut Milk Latte is a perfect way to warm up on a chilly fall day while providing a powerful immune boost. Turmeric is known for its anti-inflammatory properties, and when combined with the creaminess of coconut milk, it creates a delicious and comforting beverage.

Ingredients:

- 1 cup coconut milk (canned or carton)

- 1 tsp ground turmeric

- 1/2 tsp ground cinnamon

- 1/4 tsp ground ginger (or fresh, grated)

- 1 tsp honey or stevia (to taste)

- A pinch of black pepper (enhances turmeric absorption)

- Optional: a dash of nutmeg for garnish

Instructions:

1. In a small saucepan, combine the coconut milk, turmeric, cinnamon, ginger, and black pepper over medium heat.

2. Whisk the mixture until it is well combined and heated through, but do not let it boil.

3. Once warmed, remove from heat and stir in honey or stevia to taste.

4. Pour the latte into a mug and sprinkle with a dash of nutmeg if desired.

Enjoy!

Sip on this warm, golden latte while enjoying the cozy vibes of fall. Not only does it taste fantastic, but the combination of turmeric and coconut milk also works wonders for your immune system, making it a great addition to your seasonal recipe collection.

MainHealthSolutions.com

Dr. Rosie Main, DC , CFMP