Live to Your Potential

🎯 Targeting the root cause through chiropractic care and holistic health solutions

Personalized, Family Centered, Chiropractic Care for Optimal Health

Serving Treasure Valley Idaho for over 20 years

Our Services

​At our clinic, every aspect of your health is considered, ensuring that whether you are dealing with persistent pain, seeking to enhance your overall health, or aiming to transform your lifestyle through better nutrition, recover from sports injury or enhance athletic performance, Dr. Rosie Main has the expertise to guide you on your journey to optimal well-being. 

Chiropractic Care

Alleviate the root cause of your pain improve your body's natural healing capabilities with our expert chiropractic care. Whether you're dealing with chronic back pain, sciatica, or joint issues, our tailored spinal adjustments help restore alignment and enhance nerve function for optimal health.

Comprehensive Neuropathy Care

We provide comprehensive Neuropathy treatment including Chiropractic Care, Decompression Therapy, Softwave Therapy, PEMF, Red Light Therapy, as well as nutrition and supplement solutions.

Decompression Therapy

Suffering from back pain or knee pain? Get relief with non-invasive, gentle, decompression therapy.

Functional Medicine

Our Functional Medicine approach will dive into the root causes of your health issues. By focusing on holistic, personalized care plans, we address a range of conditions from hormonal imbalances to chronic inflammation, ensuring your body operates at its best.

Nutritional Coaching

Dr. Main knows the healing power of the body must be fueled with nutrient-dense foods. She has personalized nutrition plans that emphasize healing foods, anti-inflammatory diets, and immune-boosting foods to combat chronic diseases and promote weight loss. She provides tailored detox plans to help remove toxins from the body, enhancing metabolic processes and overall health.

Symptoms & Conditions Treated

Chronic Pain Management

Expert care for back, neck, and joint pain

Headaches and Migraines

Alleviating chronic headaches and migraines

Neurological Issues

Solutions for sciatica and nerve pain, and discopathy

Digestive Issues

Treatment for digestive disorders and food sensitivities

Neuropathy

Relief from neuropathic pain, fatigue, and more

Sports Injuries

Treatment for joint, muscle and other injuries related to athletics 

Parasites

Highly effective, natural protocols to reduce parasites

Detoxification

Comprehensive system for clearing heavy metals, bio-toxins such as mold, lyme, and environmental toxins

Hormonal and Metabolic Health

Balancing hormones and correcting metabolic imbalances

Energy and Vitality

Addressing chronic fatigue and systemic inflammation

Weight Management

Strategies for weight loss and managing weight fluctuations including ChiroThin and Red Light Body Contour

Arthritis & Soft Tissue Injuries

Comprehensive pain management and soft tissue rehabilitation

Over 220 Reviews and 4.9/5 Stars on Google

My entire family of 4 has been seeing Dr.Rosie for over a year. Our family is healthier than we have ever been. I am so grateful for main solutions.

-Ashley Cano

Our entire family is in the care of the amazing Dr. Rosie and her knowledgeable staff! We have been for years!! We love everything about her practice including the ongoing free classes about health, nutrition, goal setting and much more.

-Gloria Arredondo

The staff is very genuine and helpful. I was sold on Main Health and Dr. Rosie when I saw her take the time to talk and pray with a patient that was having a hard time. They care about the physical and spiritual healing of their patients.

-Brian Kaldenberg

Upcoming Events:

Do you want to try Thanksgiving Recipes made with no grain or sugar that are delicious and easy to make? Join us for our next Thanksgiving Brunch where I bring the Turkey and you all help by bringing a recipe given in advance to you to make and share as a potluck dish with the recipe so that all can taste and know how you made it! If you don’t want to cook, please bring a LEGO toy for our Christmas LEGO drive.

Text your name to 208-859-6170 if you are joining us asap!

New patient? We have an awesome deal for you!

For only $40, receive a full consult, exam, needed X-rays, and a detailed report of findings, all valued at $180.