Meet Dr. Rosie Main

Your Dedicated Chiropractor and Wellness Advocate in Meridian, Idaho

Dr. Rosie Main is not just an experienced chiropractor and functional medicine practitioner; she is a passionate advocate for holistic wellness, serving both English and Spanish-speaking communities in Boise, Idaho, for over two decades. Her commitment extends beyond merely treating symptoms to empowering individuals with the knowledge and tools to lead healthier lives. Whether you're struggling with chronic back pain, seeking relief from conditions like sciatica, neuropathy, or plantar fasciitis, or simply aiming to enhance your overall wellness, Dr. Main's personalized approach to health care is designed to meet your unique needs.

Dr. Main graduated at the top of her class from Parker College of Chiropractic in 2000 and holds Bachelor of Science degrees in Biology and Anatomy from the University of Texas in San Antonio, where she graduated Magna Cum Laude. A Maximized Living Doctor, she is also a prominent wellness doctor, speaker, and radio host, providing valuable insights on nutrition, the critical role of the nervous system, and the latest health trends in both English and Spanish on local radio stations.

My Story

Many people like my mother die prematurely because they don't know the principle of health. We know God does not make junk and it’s our mission to help people find what is interfering with their ability to heal. In our culture we experience emotional, physical and chemical interference.

As a chiropractor, my job is to remove interference to the nervous system that interferes with the God given life potential or never signals that limit the full expression of health to the body. We focus on spinal correction and empower people to care for their spine by giving them exercises they can do to maintain their proper spinal function. During their care, we them empower people with the 5 Essentials of proper nutrition, detox protocols, and exercise to reach optimal health.

Our hope is that people live to their God given potential and reach their mission and vision God has created them for. We get to see many families transform their lives and get to live the life they are intended for. It is my prayer that God can use me to help inspire you to live the life that you are intended for… a Maximized Life! ​

Our Philosophy of Care

At Main Health Solutions, we believe in nurturing a life that flourishes in every aspect. Our approach, centered around the 5 Essentials, gently guides you towards unlocking your fullest health potential. This thoughtful strategy blends essential elements like nutrition, detox, mindset, and personalized workout plans, offering a comprehensive understanding of both your physical and mental well-being. Our system identifies the obstacles that may be hindering your health and provides gentle, effective methods to clear these hurdles, allowing your body to restore and function at its best.
By embracing these essentials, you’ll not only enhance your vitality and appearance but also strengthen your body’s natural defenses against illness.

5 Essentials to Health

Take the next step towards better health

Schedule your first appointment today!