Chiropractor and Functional Medicine Practitioner in Meridian, Idaho
Welcome to Main Health Solutions, where Dr. Rosie Main and her staff bring over 20 years of expertise in Chiropractic Care and Functional Medicine approach to enhance your health journey. Our clinic is proud to offer holistic, patient-focused care in both English and Spanish, ensuring the highest level of service for our community. We are committed to addressing a wide spectrum of health conditions with natural and effective solutions.
Main Health Solutions, we are committed to guiding you toward optimal health through comprehensive, non-invasive resources. Our goal is to help you overcome symptoms and conditions effectively, allowing you to achieve and maintain your best health.
Symptoms and Conditions Treated:
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Our Comprehensive Health Services at Main Health Solutions
At our clinic, every aspect of your health is considered, ensuring that whether you are dealing with persistent pain, seeking to enhance your overall health, or aiming to transform your lifestyle through better nutrition, Dr. Rosie Main has the expertise to guide you on your journey to optimal well-being.
Chiropractic CareExpert Chiropractic Services
at Main Health Solutions Alleviate the root cause of your pain improve your body's natural healing capabilities with our expert chiropractic care. Whether you're dealing with chronic back pain, sciatica, or joint issues, our tailored spinal adjustments help restore alignment and enhance nerve function for optimal health.
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Functional MedicinePersonalized Functional Medicine in Meridian
The Function Medicine approach will dive into the root causes of your health issues. By focusing on holistic, personalized care plans, we address a range of conditions from hormonal imbalances to chronic inflammation, ensuring your body operates at its best.
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Nutritional CounselingDr. Main knows the healing power of the body must be fueled with nutrient-dense foods. She has personalized nutrition plans that emphasize healing foods, anti-inflammatory diets, and immune-boosting foods to combat chronic diseases and promote weight loss. She provides tailored detox plans to help remove toxins from the body, enhancing metabolic processes and overall health.
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Non-Surgical Treatment for Chronic Pain and Health Conditions
Back and Knee DecompressionExperience relief from chronic back pain and knee pain with our decompression therapy
This non-surgical treatment option gently stretches the spine and joints, helping to relieve pressure, enhance mobility, and promote healing of damaged discs and tissues.
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Revolutionary PEMF Therapy & HOCATT OZONEFor anyone suffering from minor body aches to debilitating conditions like arthritis.
Pulsed Electromagnetic Field (PEMF) and HOCATT OZONE therapy can stimulate cellular recovery and overall wellness. Ideal for those suffering from neuropathic pain, fatigue, and other ailments.
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Softwave TherapySoftWave™ Therapy a non-invasive treatment that accelerates the body's natural healing processes, effective for joint pain, soft tissue repair, and chronic pain management. It can activate connective tissue, improve blood supply, decrease inflammation, and relieve pain while recruiting and activating resident stem cells to the area.
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Your body will tell you if you are not healthy.
Instead of suffering call Main Health Solutions right now.
When you visit us, you'll find care that is truly centered around you and your family's needs. If you're looking for a path to rapid healing and enduring comfort, let us be your guide. We are dedicated to providing you with a healthcare experience that not only addresses your current ailments but also protects your future health.
Join us at Main Health Solutions, where your health journey is our priority.
Join us at Main Health Solutions, where your health journey is our priority.
CHECK OUT MAIN HEALTH SOLUTIONS
Over 20 Year Experience in Family Chiropractic Care in Meridian
At Main Health Solutions, we understand that each family member is unique. That's why our approach is all-encompassing, from easing various types of back pain—including lower, upper, and sciatica—to addressing conditions like shoulder pain, joint pain, whiplash, and plantar fasciitis. We're also experienced in enhancing headache management and offering specialized care for scoliosis.
Our friendly team is passionate about not just treating symptoms, but working with you to create a holistic health plan that supports each member of your family at every stage of life. Let us help you achieve and maintain optimal health, so you can focus on what really matters—enjoying life together!
Our friendly team is passionate about not just treating symptoms, but working with you to create a holistic health plan that supports each member of your family at every stage of life. Let us help you achieve and maintain optimal health, so you can focus on what really matters—enjoying life together!
A Comprehensive Wellness Program
At Main Health Solutions, we believe in nurturing a life that flourishes in every aspect. Our approach, centered around the 5 Essentials delivery system, gently guides you towards unlocking your fullest health potential.
This thoughtful strategy blends essential elements like nutrition, detox, mindset, and personalized workout plans, offering a comprehensive understanding of both your physical and mental well-being. Our system identifies the obstacles that may be hindering your health and provides gentle, effective methods to clear these hurdles, allowing your body to restore and function at its best.
By embracing these essentials, you’ll not only enhance your vitality and appearance but also strengthen your body’s natural defenses against illness.
We recognize the uniqueness of each individual’s health journey. That’s why at Main Health Solutions, we craft customized wellness plans that align with your specific needs, challenges, and aspirations. Let us help you step into a life of sustained health and vibrant living.
This thoughtful strategy blends essential elements like nutrition, detox, mindset, and personalized workout plans, offering a comprehensive understanding of both your physical and mental well-being. Our system identifies the obstacles that may be hindering your health and provides gentle, effective methods to clear these hurdles, allowing your body to restore and function at its best.
By embracing these essentials, you’ll not only enhance your vitality and appearance but also strengthen your body’s natural defenses against illness.
We recognize the uniqueness of each individual’s health journey. That’s why at Main Health Solutions, we craft customized wellness plans that align with your specific needs, challenges, and aspirations. Let us help you step into a life of sustained health and vibrant living.
Dr. Rosie Gallegos Main, DC, CFMP
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Dr. Rosie pursued her studies at Parker University and has now been practicing for over 20 years. Her clinic, Main Health Solutions in Meridian, ID, offers a comprehensive range of services including chiropractic care, nutritional consultations, exercise and rehabilitation, detox, stress management, and community workshops. Dr. Rosie and her team are dedicated to removing the interferences that limit healing—be it physical nerve stress, nutritional deficiencies, or toxicity—ensuring that individuals of all ages achieve their optimal health.
5 Essentials to Health
Maximizing your Mind
Maximizing your Nerve Supply
Maximizing your Nutrition
Maximizing your Oxygen and Lean Body Tissue
Minimizing Toxicity
Maximizing your Mind
Maximizing your Nerve Supply
Maximizing your Nutrition
Maximizing your Oxygen and Lean Body Tissue
Minimizing Toxicity
Virtual Tour |
What to Expect on Your First Visit
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Explore our office with Dr. Rosie Main, DC, CFMP, and the trusted Team Doctor for USA Wrestling since 2009. At Main Health Solutions, we delve deep into the root causes of your health issues. We offer a range of effective treatments, including chiropractic adjustments, SoftWave tissue regenerative stem cell therapy, decompression therapies, spinal corrective rehab, functional medicine, nutrition, and detoxification.
Whether you're experiencing pain, numbness, or tingling in your feet or arms, or if you've been involved in a car or work accident, we're here to help. Don't let discomfort control your life. Contact Dr. Rosie Main today at Main Health Solutions to address and resolve the underlying causes of your conditions.
Call us now at 208-859-6170 and take the first step towards a healthier life.
Whether you're experiencing pain, numbness, or tingling in your feet or arms, or if you've been involved in a car or work accident, we're here to help. Don't let discomfort control your life. Contact Dr. Rosie Main today at Main Health Solutions to address and resolve the underlying causes of your conditions.
Call us now at 208-859-6170 and take the first step towards a healthier life.
BOOK YOUR APPOINTMENT FOR YOUR CONSULT, EXAM, NEEDED XRAYSAND REPORT OF FINDINGS VALUED AT $180 FOR ONLY $40 BELOW
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Main Health Solutions 2300 West Everest Lane, Suite 175 Meridian, ID, 83646 (208) 859-6170 Get Directions Hours of Operation
Print & Fill out: Pediatric Patient Paperwork in English or Español |
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UPCOMING EVENTS!
Making Healthy Living Your New Way Of Life
Dr Rosie Main's goal is to empower her patients with health information that will help them reach weight loss goals and resolve health concerns by getting the right nutrition.
She works closely with individual patients planning successful diet plans that support the body’s healing potential with quality protein, good fats and carbohydrates. At her Main Health Solutions clinic in Meridian, Dr Main has fitness and workout plans to help achieve long term goals of optimal health. Main Health Solutions also focuses on optimizing kids health and helping them overcome chronic health issues. |
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Dr. Rosie Main is excited to share her
new book that made it to the Amazon Best Selling Book called
Dr. Rosie's Mexiketo Kitchen!
Click the button below to purchase your copy
and start your journey to a
healthier lifestyle with all the taste!
new book that made it to the Amazon Best Selling Book called
Dr. Rosie's Mexiketo Kitchen!
Click the button below to purchase your copy
and start your journey to a
healthier lifestyle with all the taste!